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Chicken and Broccoli

April 2, 2016 by jcohen64

Chicken with Broccoli

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Chicken and Broccoli
Author: http://www.foodnetwork.com/recipes/food-network-kitchens/chicken-and-broccoli-stir-fry-recipe.html
Prep time:  15 mins
Cook time:  20 mins
Total time:  35 mins
 
Ingredients
  • 1-2 lbs. chicken breast (cubed)
  • 2 cloves garlic (minced)
  • 1 inch piece peeled fresh ginger (minced)
  • 1 Tbsp. soy sauce
  • 2 Tbsp. sugar
  • 1 Tbsp. plus 1 tsp. cornstarch
  • 1 ¼ tsp. salt
  • 1 Tbsp. dry sherry
  • 1 Tbsp. dark sesame oil
  • ⅓ cup water
  • 3 Tbsp. vegetable oil
  • 5 to 6 cups broccoli (trimmed sliced stalks and medium florets – keep the 2 cuts separate)
  • 1 tsp. crushed red pepper
  • 2 Tbsp. hoisin sauce
  • Toasted sesame seeds for garnish
Instructions
  1. In a medium bowl, toss the chicken with half the garlic and ginger, they soy sauce, sugar, 1 teaspoon of the cornstarch, 1 teaspoon of the salt, the sherry, and the sesame oil. Marinate at room temperature for 15 minutes.
  2. Mix the remaining cornstarch with ⅓ cup water. Set aside.
  3. Heat a large nonstick skillet over high heat. Add 1 tablespoon of the oil and heat. Add the broccoli stems, and stir-fry for 30 seconds. Add the florets and the remaining garlic, ginger, 2 tablespoons of water, and season with ¼ teaspoon salt, and pepper. Stir-fry until the broccoli is bright green but still crisp (about 2 minutes). Transfer to a plate.
  4. Get the skillet hot again, and heat 2 more tablespoons oil. Add the chicken and crushed red pepper. Stir-fry until the chicken loses its raw color and gets a little brown (about 3 minutes).
  5. Add the hoisin sauce, return the broccoli to the pan and toss to heat through.
  6. Stir in the reserved cornstarch mixture and bring to a boil to thicken. Add more water if needed to thin the sauce.
  7. Taste and season with salt and pepper, if necessary. Garnish with sesame seeds.
3.5.3208

 

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John is an engineer that loves to cook. This website is a collection of his families favorite receipes to make and eat.

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